Cheela is a quick and simple north Indian breakfast.
The usual breakfast in a north Indian household is Roti and
Sabzi (Indian bread and a vegetable).
It is time consuming but quite filling and nutritious. However, when the housewife feels that the
children need a change and also there is a time crunch on her hands, she would
try these quick recipes.
Chopped onion, ginger and green chillies are added to the
besan flour (chickpea flour) and a batter like consistency is prepared with
adding water and salt. Then this
preparation is fried on a pan both sides.
This can be served with a little sauce or chutney.
Chickpea is very nutritious. These days housewives have started
experimenting. They mix half of besan
and half of wheat flour to make it more tasty and many more vegetables or chopped
coriander could be added to create a little extra zing and nutrition.
It is a quick bite and light on stomach. Children can carry these in their lunch
boxes.
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